Holidays are a great time to try out new tasty dishes and ways to prepare them: Trying new things far away from everyday stress – and then letting them become good habits at home.
Everyone is talking about a balanced and healthy diet
A balanced diet does not require strict rules or meal plans. A few simple guidelines are enough to give the body everything it needs to stay healthy and fit. This is not a diet book. It shares helpful information about eating a healthier diet without being dogmatic together with more than 30 recipes to familiarise yourself with the new and light OMNIA cuisine. 64 pages.